Posted 6 days ago
Posted 1 week ago
Top o’ the mornin’ to ya!
I haven’t been on here for quite a while. Anyone still reading this thing?
Posted 1 month ago
Article by Jim Wendler "Why I Hate Joe DeFranco"
This article is about why Jim Wendler hates Joe DeFranco……but at the same time, this article is exactly why I love reading stuff by Jim Wendler. Good for a few laughs on your Friday.
Posted 2 months ago
Posted 2 months ago
Alternative to Plastic Containers
So, lately I’ve been reading more and more about how horrible plastic food containers are for people….especially men. The chemicals that leak out of plastics are estrogenic. You don’t have to be a rocket scientist to figure out that anything with the word “estrogen” in it probably isn’t good for men and their……….gear. As someone that takes leftovers to work several times per week, I’m likely getting exposed to quite a bit of that crap. So, I’ve started shopping around for alternative leftover containers. So far I’ve seen Pyrex (glass) and several stainless steel options. Since I use a microwave to reheat my food, (which is probably also killing me in one way or another) I don’t think stainless is the route I should go. The only thing about the Pyrex stuff is that, while made of glass, it still uses a plastic lid. I don’t know how much that comes into play, but it cant help. What type of leftover containers do the rest of you use?
Posted 3 months ago
A friend of mine just sent this to me. If you don’t laugh at this….you’re broken! Have a great weekend everyone!
Posted 3 months ago
Home
Lets be honest though….the Husker football part is pretty accurate as well! Ha ha!
(Source: lifeisa-gym)
Posted 3 months ago
The Boring But Big 3-Month Challenge
While reading around online the other night, I came across this article by Jim Wendler. Since I’m already doing 5/3/1, I figured I might as well give this variant of it a shot. Tomorrow starts my third phase of 5/3/1, but my first phase using Boring But Big. I’ll post updates along the way.
Posted 3 months ago
Reblog if you’re a fitspo blog and you’re over the age of 22?
I want to follow all of you.
I think I follow too many younglings… I have far too many school problems on my dash. Not that I don’t feel like their fitness goals are less important, but I graduated from high school seven years ago. And I graduated from college three years ago.
I don’t mean any offense to anyone younger, I’m just in a different phase of my life.
I’m here for ya! :) - myfitness-app
Haaa!
If its interesting to me, and mostly fitness related, its going here.
